The Trifecta Transition Drill: Armbar > Triangle > Omoplata. It's almost code unless you know Jiu-Jitsu and have drilled this into your core. If you don't see it you don't get it. Mostly for Jiu-Jitsu Guys/Gals.
- Very soft Premium T-shirt - 4.3 oz., 60/40 combed ringspun cotton/polyester sueded jersey, 32 singles - Fabric laundered - 1x1 sueded baby rib set-in collar - Side seams - Designed in the USA
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